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The Wellness Toolbox


Philly Cheesesteak Sandwich
My healthy, budget-friendly take on a cheesesteak cuts calories and cost, but not flavor! This is a great week-night dinner option!
Coach Shay
Jan 82 min read
5
0


Protein Lox Bagel
Yacht club vibes anyone? If you are looking for something FAST but still boujee, check out my Protein Lox Bagel!
Coach Shay
Jan 81 min read
4
0


Teriyaki Salmon Bowl
One of my weekly dinner faves! This Teriyaki Salmon Bowl is a delicious, flavorful meal that's sure to satisfy!
Coach Shay
Dec 29, 20242 min read
11
0
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